Did you know that how the folks around you feel affects how you feel, and vice-versa? Yep, Psych research suggests you can actually “catch” a mood from another person – hang out with Debby Downer and you’ll likely start feeling blue yourself. The opposite is true, too. What you project to others influences them, for better or worse.
Read about it here.
What can you do to protect pals, co-workers and family from your own negative emotions? Use EFT to decrease stress and boost happiness, of course. It works!
P.S. A huge WELCOME to my new subscribers. Glad to have you! Feel free to get in touch.