This gorgeous piece of left-over birthday cake is about to hit the trash. Could you scrape it in?


There was a time when I couldn’t have, because cake had too much power over me. If cake’s not your thing, how ’bout donuts? Pie? Pasta? Chips? We’re all super-susceptible to something. Find out here why our faves are so hard to resist.

When your will-power is down for the count, EFT can salvage the situation. It’s what got that cake all the way into the bin. To learn how to use tapping to fight food addiction, see the previous post, How to Bust a Craving.