The Dish on All Those Diets
Low-Fat, and Atkins, and Zone - oh my! So many diets. So confusing. My go-to research site on what to eat, Authority
Free EFT Session
Did you break your New Year's resolution already? If so, you're not alone. According to a survey conducted in Great Britain, over
Food Cravings: The Science Behind Them
This gorgeous piece of left-over birthday cake is about to hit the trash. Could you scrape it in? There was a time
How to Bust a Craving
Yesterday, I came THIS close to scarfing a huge Bird-In-Hand Bakery apple fritter. BIHB makes the best fritters in the world. They
Busy Birthin’ My Book
Hi, Everybody! I know it’s been awhile. Yes, I’ve been slacking off my commitment to provide you with a weekly post…but not
I Bought a Whole Cake and Brought it Home
Hi, Everybody! Welcome to my Health, Happiness, and Skillful Living blog. I'll be sharing information about various aspects of life enhancement as