Have You Thanked Your Kidneys Today?
A friend or mine is going through a bad time right now. She just found out she has cancer. Her test results
When We Feel Threatened…
When some person or circumstance makes us feel attacked, we often retreat into what I call defensive auto - we come up
Taking “No” for an Answer
Today’s post is about being pushy…as in willing to stomp all over other peoples’ wishes and feelings to get what we want.
Crafting Exceptional Days
You have a lot more power to determine the quality of your days, and therefore your LIFE, than you may think. Brian
Only If You Want To
You may know I recently published a book about what dancing does for people. Thinner, Fitter, Happier: Dancing Will Change Your Life! is my
Hygge, Anyone?
Hygge, Anyone? Hygge is a Dutch word that means getting together with friends, or maybe with a good book (books are friends,
Busy Birthin’ My Book
Hi, Everybody! I know it’s been awhile. Yes, I’ve been slacking off my commitment to provide you with a weekly post…but not
I Found Hope In My Stocking This Morning!
Merry Christmas/Happy Holidays, Everyone! The sun is finally shining here is south-central PA, after about a week of overcast skies and drizzle.