Are You Still Believing These Dietary Myths?
Nutrition science has come a long way in recent years. When I was a child, my mom put a butter-substitute spread
Using EFT to Help You Forgive
Cultivating the ability to forgive others for what we see as trespasses against us is one of the most positive things we
Free EFT Session
Did you break your New Year's resolution already? If so, you're not alone. According to a survey conducted in Great Britain, over
Energy Psychology Ethics
As an EFT professional certified by ACEP (Association for Comprehensive Energy Psychology), I'm expected to follow that organization's guidelines for ethical practice.
Food Cravings: The Science Behind Them
This gorgeous piece of left-over birthday cake is about to hit the trash. Could you scrape it in? There was a time
How to Bust a Craving
Yesterday, I came THIS close to scarfing a huge Bird-In-Hand Bakery apple fritter. BIHB makes the best fritters in the world. They
Taking “No” for an Answer
Today’s post is about being pushy…as in willing to stomp all over other peoples’ wishes and feelings to get what we want.