Blog posts are intended to provide information of value about health, wellness, and EFT (Emotional Freedom Techniques). Any information, instructions or resources presented is in no way intended as a substitute for conventional medical or psychological care.

Weasel Words

Weasel words. We use them to be inauthentic. We use them to dodge responsibility. We use them to avoid owning

Have You Hugged an Extrovert Today?

Extroversion. Introversion. Two important, misunderstood, terms. We extroverts (yes, I’m confessing) aren’t all loud, conversation hogs. Introverts-I count three among

Is Tofu For You?

Tofu is a cheese-like food made from soybeans. It's a staple in China and other Asian countries. I like tofu

Free EFT Session

Did you break your New Year's resolution already? If so, you're not alone. According to a survey conducted in Great

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