When some person or circumstance makes us feel attacked, we often retreat into what I call defensive auto - we come up
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Good news, ladies! Over-the-counter access to oral contraceptives (OCs) may soon be available in your state. Over-the-counter access is already a reality
If you're into green tea because it's loaded with antioxidants, and boosts your immune system, You'll appreciate this tip from Bloomberg Business
Happy New Year, everyone! If the dawn of 2016 has you thinking, if only I could..., you need to see a short Bryan
I found just what I needed today among the features in Elephant Journal, a free online newsletter oriented to personal/spiritual development. Yesterday,
We all have friends whose political and/or religious views are polar opposites of ours. While maintaining relationships with them requires tact, and
This gorgeous piece of left-over birthday cake is about to hit the trash. Could you scrape it in? There was a time
Check out this terrific essay on the informed person's alternative to tossing and turning. How to Make the Most of the Time
Even though I don’t want to be mean, sometimes I am. Sometimes, meanness just slithers its way up from someplace deep inside,
If fretfulness and worry are blocking your progress and getting between you and your goals, read this terrific tip posted on elephant