Thinner, Fitter, Happier – Dancing Will Change Your Life!

by Marian C. Condon

In this upbeat, informative, witty and sometimes moving book, writer, dancer and health care professional Dr. Marian Condon uses her own experience, interviews with 40 individuals and findings from the research literature to promote dancing as an amazingly healthful and enjoyable form of exercise that can transform lives. The book presents solid evidence that dancing helps people lose weight, tone up, stand taller and carry themselves with more confidence.